Circuit Class


This class is taught by:
Pilates Equipment Experience Required
to register for this class!
No Walk-In's please!
Pilates Circuit is a great combination of cardiovascular exercise and pilates.  The class is structured with 45 seconds of cardio work, followed by 45 seconds of pilates.  The circuit continues with approximately 10 pilates exercises  followed by cardiovascular intervals.  The goal is to complete the circuit twice and keep your heart rate between 65-85% of maximum.  Pilates equipment experience a must!

Upcoming classes:

  • Tue Aug 22 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Aug 24 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Aug 29 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Aug 31 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Sep 05 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 07 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Sep 12 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 14 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Sep 19 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 21 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Sep 26 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 28 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Oct 03 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Oct 05 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Oct 10 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Oct 12 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Oct 17 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Oct 19 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Oct 24 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Oct 26 7:00 pm - 8:00 pm with Kelly Cozzi