Circuit Class


This class is taught by:
Pilates Equipment Experience Required
to register for this class!
No Walk-In's please!
Pilates Circuit is a great combination of cardiovascular exercise and pilates.  The class is structured with 45 seconds of cardio work, followed by 45 seconds of pilates.  The circuit continues with approximately 10 pilates exercises  followed by cardiovascular intervals.  The goal is to complete the circuit twice and keep your heart rate between 65-85% of maximum.  Pilates equipment experience a must!

Upcoming classes:

  • Thu Dec 14 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Dec 19 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Dec 21 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Dec 28 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Jan 02 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Jan 04 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Jan 09 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Jan 11 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Jan 16 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Jan 18 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Jan 23 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Jan 25 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Jan 30 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Feb 01 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Feb 06 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Feb 08 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Feb 13 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Feb 15 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Feb 20 7:00 pm - 8:00 pm with Kelly Cozzi