Circuit Class


This class is taught by:
Pilates Equipment Experience Required
to register for this class!
No Walk-In's please!
Pilates Circuit is a great combination of cardiovascular exercise and pilates.  The class is structured with 45 seconds of cardio work, followed by 45 seconds of pilates.  The circuit continues with approximately 10 pilates exercises  followed by cardiovascular intervals.  The goal is to complete the circuit twice and keep your heart rate between 65-85% of maximum.  Pilates equipment experience a must!

Upcoming classes:

  • Thu Oct 18 7:00 pm - 8:00 pm with Jim Lange
  • Sat Oct 20 8:30 am - 9:30 am with Jim Lange
  • Tue Oct 23 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Oct 25 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Oct 28 8:30 am - 9:30 am with Jim Lange
  • Tue Oct 30 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Nov 01 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Nov 04 8:30 am - 9:30 am with Jim Lange
  • Tue Nov 06 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Nov 08 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Nov 11 8:30 am - 9:30 am with Jim Lange
  • Tue Nov 13 7:00 pm - 8:00 pm with Kelly Cozzi