Circuit Class


This class is taught by:
Pilates Equipment Experience Required
to register for this class!
No Walk-In's please!
Pilates Circuit is a great combination of cardiovascular exercise and pilates.  The class is structured with 45 seconds of cardio work, followed by 45 seconds of pilates.  The circuit continues with approximately 10 pilates exercises  followed by cardiovascular intervals.  The goal is to complete the circuit twice and keep your heart rate between 65-85% of maximum.  Pilates equipment experience a must!

Upcoming classes:

  • Tue Aug 21 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Aug 23 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Aug 26 8:00 am - 9:00 am with Jim Lange
  • Tue Aug 28 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Aug 30 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Sep 02 8:00 am - 9:00 am with Jim Lange
  • Tue Sep 04 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 06 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Sep 09 8:00 am - 9:00 am with Jim Lange
  • Tue Sep 11 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 13 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Sep 16 8:00 am - 9:00 am with Jim Lange
  • Tue Sep 18 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 20 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Sep 23 8:00 am - 9:00 am with Jim Lange
  • Tue Sep 25 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Sep 27 7:00 pm - 8:00 pm with Kelly Cozzi
  • Sun Sep 30 8:00 am - 9:00 am with Jim Lange
  • Tue Oct 02 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Oct 04 7:00 pm - 8:00 pm with Kelly Cozzi