Circuit Class


This class is taught by:
Pilates Equipment Experience Required
to register for this class!
No Walk-In's please!
Pilates Circuit is a great combination of cardiovascular exercise and pilates.  The class is structured with 45 seconds of cardio work, followed by 45 seconds of pilates.  The circuit continues with approximately 10 pilates exercises  followed by cardiovascular intervals.  The goal is to complete the circuit twice and keep your heart rate between 65-85% of maximum.  Pilates equipment experience a must!

Upcoming classes:

  • Thu Oct 19 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Oct 24 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Oct 26 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Oct 31 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Nov 02 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Nov 07 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Nov 09 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Nov 14 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Nov 16 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Nov 21 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Nov 23 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Nov 28 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Nov 30 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Dec 05 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Dec 07 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Dec 12 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Dec 14 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Dec 19 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Dec 21 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Dec 26 7:00 pm - 8:00 pm with Kelly Cozzi