Circuit Class


This class is taught by:
Pilates Equipment Experience Required
to register for this class!
No Walk-In's please!
Pilates Circuit is a great combination of cardiovascular exercise and pilates.  The class is structured with 45 seconds of cardio work, followed by 45 seconds of pilates.  The circuit continues with approximately 10 pilates exercises  followed by cardiovascular intervals.  The goal is to complete the circuit twice and keep your heart rate between 65-85% of maximum.  Pilates equipment experience a must!

Upcoming classes:

  • Sun Dec 16 8:00 am - 9:00 am with Jim Lange
  • Tue Dec 18 7:00 pm - 8:00 pm with Jim Lange
  • Thu Dec 20 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Dec 27 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Jan 03 7:00 pm - 8:00 pm with Kelly Cozzi
  • Tue Jan 08 7:00 pm - 8:00 pm with Kelly Cozzi
  • Thu Jan 10 7:00 pm - 8:00 pm with Kelly Cozzi