Janice is a Licensed Physical Therapist with more than 28 years of healthcare and fitness experience. Body Focus Physical Therapy was established in 2003 for the treatment of sports and occupational injuries, and post surgical rehabilitation. Janice firmly believes in a thorough assessment of patients before creating a treatment plan, or developing an exercise prescription. Her goal is to enhance wellness and prevent injuries by correcting biomechanics through manual therapy techniques, muscle reeducation and exercise. Integrating Tai Chi, Pilates and Yoga movements into her exercise prescriptions, has proven to enhance function and help prevent injuries for her clients. Janice also holds certifications in personal training and strength and conditioning through the National Strength and Conditioning Association and has completed an extensive 200-hour Yoga Alliance Teacher-Training Course. (Currently she is working on a 20-month Shiatsu Massage and Chinese Medicine Certification.)
For more information or schedule an appointment for Physical Therapy or a Biomechanics Assessment call Janice White at 630-439-4661.